Okay, I admit it, I took a break from therapy. I was being lazy, procrastinating, watching Weeds, taking care of sick kids, avoiding cleaning my house & reading a bunch of Louise Hay & Buddhist tidbits and hiding under my covers A LOT.
I have come to the conclusion that I cannot beat myself up over it, though my ego is totally judgemental of being "unproductive". The rationalization that I have concocted with some help from a dear friend, is that I've been paying off a coffee debt. Running up an energy debt with caffeine is no better than Visa or Master card, and the interest will bite you in the ass just the same. I am not willing to hibernate this year, so I am committing myself to starting a new card now that I've paid that one down. Hopefully I'll move away from the coffee addiction, but lets get real here, folks, I've got a lot bigger shit to let go of than coffee.... and quite frankly, I'm not willing to deal with the headaches right now.
I've been brainstorming a ton about how to use my blog/ improve my life... Here are some recent thoughts.
Things I need to stop doing:
Taking naps
Drinking booze
Smoking Cigarettes
Eating anything with high fructose corn syrup
Things I need to start doing:
Daily affirmations
Wear my pedometer
Keep a food log
Yoga
Start working toward CPM
Keeping my house clean
Things I have considered with my brainstorming:
Doing "The Work" daily, and logging it here http://www.youtube.com/watch?v=CZAPVfj32Oc
Working through You Can Heal Your Life (L. Hay) and logging it here
Exposing my weight gain/loss fiasco & working through it here
Start smoking pot again & logging my experience here
Starting an advice column here
All of the above
Here's what I need to do that... feedback, support, and anonymity
Friday Farm Photos: Have a Long Eared Weekend.
9 years ago
2 comments:
Okay, I'm not likely to start smoking pot, I think we're way past that. But it sounds fun, doesn't it? I hear meth is way better for house cleaning anyway.
I've moved onto pills. That way I can smoke cigarettes a little longer.
I will help you however you need. Keep moderation in mind. We have a tendency to go to severe extremes and there's no denying it's a cycle. No more beating yourself up though. None. OK?
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